Sourced in Tasmania, raw kelp contains notable amounts of iron, manganese, calcium, magnesium, iodine, copper, zinc, riboflavin, niacin, thiamin, vitamins A, B12, B6 & C. These vitamins are essential for cellular metabolism, to help maintain strong bones and for muscle function. Hot To Use Add to salads, soups, noodles, stews, vegetable juices and smoothies, or make kelp flax seed crackers with sesame! Divine! Storage Best kept airtight in a cool and dry place. Kept fresh in attractive, pantry-worthy glass jars, Mindful Foods have gone to the Nth degree to ensure the utmost quality, nutrition, and environmental consideration. Ingredients Tasmanian Raw Kelp Meal; Origin: Made in Australia from 100% Australian ingredients. Note: This product is high in iodine. Our kelp contains 500mcg/g iodine. There's a daily recommended requirement of 150mcg. There is 3. 6g of kelp in a teaspoon. 0. 5% of that is iodine, @ 180mcg iodine/tsp.