Save on a 12-pack of your favorite flavor! Each serving will give you 18 grams of protein, antioxidants and balanced macronutrients to keep you feeling good, and full and fueled for hours. All this in a convenient, single-serve cup. Just add boiling water, stir and allow to cook in the cup a couple of minutes and it's ready to enjoy!   1. Tart Cherry Chocolate Almond NATURAL WHOLE ROLLED OATS, PROTEIN BLEND (MILK PROTEIN, WHEY PROTEIN CONCENTRATE AND ISOLATE, EGG WHITE, HYDROLZED WHEY PROTEIN, MEDIUM CHAIN TRIGLYERCIDES, LECITHIN), DRIED TART CHERRIES (DRIED CHERRIES, SUGAR, SUNFLOWER OIL), RAW ALMONDS, FLAXSEED, WHEAT GERM, DARK CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, VANILLA), ERYTHRITOL, STEVIA EXTRACT, MONKFRUIT EXTRACT, NATURAL FLAVORING, SALT.