✔️HIGHLY NUTRITIOUS SNACK: Organic Deglet Dates are rich in fiber, B vitamins, and minerals, including calcium, iron, copper, and even selenium. ✔️TREAT FOR EVERY DAY: Organic Deglet Noor Dates are delicious and nutritious and you can enjoy them whenever you need a boost of energy, even before a workout. ✔️LESS SWEET & MORE CRUNCHY: Organic Deglet Dates are less sweet compared to Medjool but they have a firmer, less mushy texture and a nutty flavor. ✔️BEST TO USE IN COOKING: Due to their texture, Organic Deglet Noor Pitted Dates are easy to cut and best to use in salads, pilafs, desserts, and baked goods. ✔️LONG SHELF LIFE: Store Organic Deglet Noor Dates without the pit in an airtight container in the fridge and they will last for up to a year.