💦 500 mg Sodium — replenishes what you lose in sweat to maintain fluid balance and hydration 💪 200 mg Potassium — supports healthy muscle function and helps prevent cramping ⚡️ 50 mg Magnesium — aids energy production and keeps muscles and nerves performing smoothly 🚨 20 mg Calcium — supports strong muscle function and cellular signaling ⚖️ 200 mg Chloride — works with sodium to maintain fluid balance and support hydration