Green Tea powder or Matcha, made from the whole green tea leaves is a nutrient-rich wholefood. It is rich in Vitamin A, B, C, E, Theanine (amino acids), Polyphenols, and dietary fiber, minerals as well. Absolute Green Organic Green Tea Powder 150g Green Tea powder or Matcha, made from the whole green tea leaves is a nutrient-rich wholefood. It is rich in Vitamin A, B, C, E, Theanine (amino acids), Polyphenols, and dietary fiber, minerals as well. According to scientific studies that green tea powder contains 10-15 times the polyphenols and antioxidants of regular teas, 2 times the antioxidants of a glass of red wine, approximately 9 times the beta-carotene of spinach. it scores 1348 ORAC units per gram in Brunswick Lab analysis, a result that surpassed all antioxidant rich foods identified by the USDA. Green Tea and Health Benefits Throughout its history tea has been associated with health benefits and was used for medicinal purposes by the ancient Chinese. Modern scientific studies