Dandelion has been respected throughout history for its benefits in alkalizing the blood and is one of the best herbs known for gall, spleen and liver complaints. It is one of the safest and most active plant diuretics. MAYBE USEFUL FOR BUT NOT LIMITED TO: Relief from menstrual bloating and breast tenderness. 
 Daily tea of Dandelion is recommended for liver complaints. 
 Reduce excess acidity, oxygenate, purify and build blood. 
 Cleanse and regenerate cells. 
 The bitter values of Dandelion stimulate digestion and produce stomach acids and enzymes. 
 Dandelion helps absorb toxins from the bowel and help friendly flora to thrive. CAUTIONS OR CONTRAINDICATION: 
Long-term use is not advisable. SERVING SUGGESTIONS: 
For weight loss several cups of dandelion tea can be sipped daily, adding 1-2 tbsp of cider vinegar to each cup.