Good recovery plays a very important role for every athlete. 3Action Night Protein Shake consists mainly of casein proteins, better known as slow proteins. 3Action Night Protein is therefore extremely suitable to take before going to sleep, for strength athletes (for building muscle mass and strength) as well as endurance athletes, team athletes, etc. (for optimizing their recovery). Because the 3Action Night Protein Shake contains no added sugars, it also fits perfectly within a low-carbohydrate diet. Vanilla flavour.