Yoni steaming is also known as v-steaming, vaginal steaming, chai-yok, or bajo. It's a gentle yet powerful self-care treatment for women. Yoni Vaginal Steam is an herbal blend designed to aid in physical, spiritual and emotional cleansing. Vaginal steaming is a process that involves sitting over a pot or bowl of simmering herbs, allowing the steam to travel up the vaginal canal. How To Use - Boil 2-3 cups of water (spring water recommended) - Empty 1 ounce (1/3 of package) into desired bowl - Pour water over top and mix - Sit over top of bowl for 20 min Content + Care - Ingredients: Chamomile, Calendula Flowers, Lavender, Rose Petals, Hibiscus, Orange Peel. Size - Net weight: 3 oz