Watermelon Sugar has notes of watermelon, honeydew, mandarin, strawberry, and lily of the valley with bottom notes of amber and violet. Weight: 140g and 220g Ingredients: Australian Sugar, Australian Olive Oil, Avocado Oil, Cocoa Butter, Shea Butter, Cetyl Alchohol, Beeswax, Fragrance, Vitamin E Oil, Preservative (Optiphen), Mica, Poppy Seeds Directions for use: Can be used both in the shower and the bath tub. I recommend using some of our goat milk soap to cleanse your skin (rinse before using our sugar scrub) before applying our sugar scrub. You can scoop a small amount as needed with your hand directly or with a scrubby glove / mitt. Rinse after applying and pat dry to retain skin nourishing oils. - Handmade - Paraben and Phthalate Free Store in a cool dry place. Use within 3 months of first use.