PEPPERMINT - SPEARMINT 'Flavour Profile - Minty mildly Sweet and Cooling' Bright colored and crisp! The menthol is smooth and sweet so it's great as an after-meal digest, cleans and refreshes the palate. Hot Brew - 1 tsp + 1 cup boiling water infuse 2-5 min and strain. Cold Brew - Infuse 1 tbsp + 1 litre overnight and strain. Made in Australia Formulated by Herbalist Premium Organic Ingredients If you are a newbie to Herbal Teas, this is a great place to start. Medicinally Mint is used to cool the body so if you are someone that runs quite hot, this one's for you, rich in anti-inflammatory compounds, this tea can help to reduce redness and swelling in the body while fighting infections. In some instances, acne and skin problems can be due to excess heat in the body so once again drinking this daily is of great benefit in a hot or cold infusion. It is known for relieving bloating after meals and alleviates symptoms of indigestion and nausea. Safe Beneficial for all ages even babies, young children, teens, and the elderly. This tea doesn't come in a small tin, only available in refill bags.