A luscious & finely ground brown powder of theobroma cacao, carob powder, peruvian maca root, American ginseng, Madagascar vanilla extract and cinnamon 4:1 extract powder. Mix 2 tsp in hot water or sprinkle on top of baked goods, morning yogurt, evening ice cream, coffee, or cereal (hehe!) once or twice a day. Beware, tongkat ali 100x because it is such a strong and refined extract is very bitter! When this blend sits in hot water for a while, it becomes more and more bitter, so best to eat on something chocolatey and cool (from personal experience) <3 <3 <3 <3 <3