Whole Food Multivitamins & Minerals by Rise-N-Shine are specially formulated with key nutrients to meet your nutritional needs. There is really no such thing as a complete 1-A-Day formula—By starting your day with Whole Food Multivitamins & Minerals, nutrients will be consistently supplied to your body throughout the day as your body metabolizes them. Whole Food Multivitamins & Minerals are one of the most nutrient-packed formulas on the market! They provide a high potency blend of OVER 80 vitamins and minerals along with a complete food-based complex including fruit and vegetable blends and Spirulina. Also included are powerful antioxidants and an impressive list of herbs and enzymes. It's everything you need and more to kick start your day at your brightest! The vitamins and nutrients in Whole Food Multivitamins & Minerals include Vitamin A, Vitamin C, Vitamin D-3, Vitamin E, Vitamin B-1, Vitamin B-2, Niacin, Vitamin B-6, Folic Acid, Vitamin B-12, Biotin, Pantothenic Acid, Calcium, Phosphorus, Magnesium, Zinc, Selenium, Copper, Manganese, Chromium, Potassium, Enzyme Complex (with Cellulase, Bromelain, Papain, Amylase, Trypsin and Lipase), Spirulina, Wheat Grass, Safflower, Lecithin, Choline Bitartrate, Inositol, Citrus Bioflavonoids, Gotu Kola Powder, Echinacea, Green Tea Extract, PABA, Psyllium Husk, Oat 10:1 Extract, Apple Pectic, Chlorophyll, Lactobacillus acidophilus, Octacosanol, Trace Mineral Complex, Kelp and Boron. Our daily formula includes a range of healthy superfoods and super fruits that are within the fruit and vegetable blend in Rise-N-Shine's Vegan MultiVitamins, including Blueberry, Cranberry, Grape Seed, Strawberry, Raspberry, Pomegranate, Bilberry, Alfalfa, Carrot, Beet, Broccoli, Acai, Chokeberry, Apple, Apple Pectin, Maqui Berry, Grape Skin, Black Cherry, Tomato, Barley, Celery, Chlorella, Black Currant, Artichoke, Mango, Pineapple, Spirulina, Chlorophyllin, Dandelion, Wheat Grass, Green Tea, Milk Thistle, Eleutherococcus senticosus, Ashitaba, Bing Cherry, Elderberry, Goji Berry, Grapefruit, Mangosteen, Spinach, Tart Cherry and Papaya. * Food and mineral-based * MADE IN THE USA * Manufactured in a GMP Certified and FDA Registered Facility * SAFE AND RELIABLE: Rise-N-shine products are proudly made with the highest quality ingredients. * 100% SATISFACTION GUARANTEED: At Rise-N-Shine, we stand by our products 100%. We never compromise on quality or service, to guarantee excellence in providing you with a superior product. FDA Disclaimer *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. *Rise-N-Shine products contain natural and/or artificial/synthetic ingredients. RESULTS MAY VARY