General Information: BCAA's prevent fatigue, improve concentration, and reduce protein and muscle breakdown during and after workouts. BCAA stands for branched-chain amino acids and helps reduce recovery time after a workout. It contains L-Glutamine for enhanced exercise performance, L-leucine for stimulated muscle growth, Vitamin B6 for power, and L-Valine for promoting muscle growth and tissue support. Key Features: The Perfect 2:1:1 Ratio Our BCAA formula is made from the optimal ratio of three essential amino acids, so you get the best and fastest muscle recovery. This “golden ratio” helps you build lean muscle and avoid fatigue during and after workouts.