We have all heard of the health benefits of Manuka honey. Here we have added 1 full serve of Australian manuka honey in every bar and load it with energy rich nuts and seeds. This is the ideal bar to get you through the day and give you a great health boost. Ingredients: Dates*, ABC Nuts*(Almonds, Brazil Nuts*, Cashews*), Seeds* (Pumpkin Seeds*, Sunflower seeds*, Hemp Seeds*, Chia seeds*), Coconut*, Manuka Honey,Fermented Tapioca*, Cinnamon*. *Certified Organic.