What it does * Promotes healthy immune response* * Improves digestive health* * Promotes respiratory health* How it works * Health Logics Black Cumin Seed Oil is cold pressed and hexane free, meaning no heat, chemical solvents, or alcohol is used to in the extraction process. . Contains ZERO gluten, wheat, yeast, artificial ingredients and preservatives. How to take * Take two (2) softgels 1-2 times a day with food or as directed by your healthcare provider.