Hibiscus has long been used in traditional herbal medicine and is a delicious, vibrantly coloured tea. Hibiscus is said to be rich in vitamin C, minerals and various antioxidants. Great hot or as an iced tea (see serving suggestions below) Use as a herbal Tea, a herbal bath, a face detox and a hair rinse. Ingredients: Organic Crushed Hibiscus Flowers Botanical Name: Hibiscus sabdariffa Herbal Tea Serving Suggestion: For best results add 1 tsp per cup and brew with freshly boiling filtered water for 2-5mins (or adjusted to your liking) Also great served as an iced tea !infusion with lime, ginger, cinnamon stick, apples, sliced oranges, frozen berries, apple juice or soda.