Instant vegan golden milk mix contains no artificial ingredients or caffeine. It is made solely from certified organic spices, organic coconut cream powder, and organic coconut sugar. 9 oz jar makes about 24 servings and is in a glass pint sized mason jar. 4.5oz makes 12 and is in cup sized. Vegan coconut golden milk is an organic ginger-turmeric instant chai tea mix. This mix is a great alternative to making golden milk from raw ingredients because powdered ginger & turmeric actually have a higher concentration of vitamins and nutrients than their fresh counterparts.