EXTREMELY LOW CAFFEINE - VEGAN FRIENDLY - GLUTEN FREE Jump start your learning and concentration with the very clever herbs of Bacopa, Gingko and White Tea which work in synergy to help you achieve the best your mind can be. We can all do with more of this in our life! Get ready for that light bulb moment. Every cup of tea will provide you with 11% of your RDI of iron, add a slice of lemon to this tea to achieve an even higher absorption. Bag contains 150g of loose leaf tea. Ingredients: White Tea (Camellia Sinensis), Ginkgo (Ginkgo Biloba), Bacopa (Bacopa Monnieri), Papaya bits (Carica Papaya), Apple bits (Pyrus Mali Fructus), Marigold blossoms (Calendula Officinalis), Mulberries (Morus Alba), Natural flavour. Flavour: Slightly sweet twist on white tea Preparation: Place 1-2 teaspoons in a teapot. Add boiling water and allow to steep for 5-10 minutes for desired strength. Serve hot or cold with honey or lemon to taste. Serve without milk.