The Original Brewable Bar!!! Preparation method included on label! Brew this sacred beverage 2 or 3 times if you are just starting your heart-opening cacao journey.  There are no known side - effects of drinking this but tons of benefits.  The healing benefits are magnesium, theobromine, anti-oxidants, anti-depressants, anti-inflammatory and even anti-tumor compounds.  This list goes on and so has given this product the title of "the healthiest thing to drink after water."  Only 1 ingredient.  Bring to your daily ritual for true transformation, self - love and aloha. Read more about cacao ceremonies in our blog. Vegan, Gluten & Soy - Free. Beyond ethical. Non-Gmo. 100% Compostable. Single-Origin. Bio-dynamically Farmed.