Pancake mix comes in a resealable package, making three individual batches of pancakes or one large one. The ingredients used are: Gluten Free Flour Blend (White Rice Flour, Whole Grain Brown Rice Flour, Potato Starch, Whole Grain Sorghum Flour, Tapioca Flour, Xanthan Gum), Flax seed, Brown Sugar, Baking Powder, Cinnamon, Cloves, Vanilla, Sea Salt. Packaging contains all instructions, contact information, weight, and best by date.