Shilajit is the most important herb of Ayurvedic and folk medicine systems. Shilajit can increase libido in both men and women. It is used worldwide in impotence, erectile dysfunction, low sperm count, premature ejaculation, etc. Shilajit has the capacity to help break down fat that has accumulated in the body. Since it can give fat metabolism the right direction, Shilajit is used in obesity. It can work deep within the nervous system and help rebuild the lost energy levels. Sanctified with powerful adaptogenic and aphrodisiac properties, Shilajit or Asphaltum as denoted in English is not only used for helping manage stress and anxiety but also plays a significant role in conditions like dysuria, glycosuria, breathing disorders, urinary disorders, kidney stones, oedema, skin diseases, phthisis, piles, anaemia, epilepsy, mental disorders, and worm infestation. Another function of Shilajit is to help regulate and improve the functions of the thyroid gland.