The following information has been provided by our naturopath for general reference and educational purposes only. Consult your healthcare practitioner prior to consumption of herbal teas during pregnancy or breastfeeding, if a medical condition is present, whilst taking prescription medication or if surgery is scheduled.The following information is not intended to diagnose, treat, cure or prevent any disease. Antimicrobial Immune support: Elderflower may assist in reducing severity and length of influenza, colds and respiratory infections. May aid rheumatic conditions. Good antioxidant and blood purifier. May increase insulin secretion and help improve blood sugar levels. DIRECTIONS * Use 1 teaspoon per cup of boiled water. * Infuse for 5-8 minutes and strain. Weight: 50g