This pack includes: 1 Small White Sage Smudge Stick, 1 Palo Santo Stick, and 1 Unpolished Abalone Shell. WHITE SAGE White sage (Salvia apiana) has been revered for centuries as a sacred, purifying plant. Used in rituals, it’s burned in a practice called smudging to cleanse a person, space, or object of negative energy. Sage emits negative ions that neutralize positive ions in our aura, cleansing and renewing energy. Source: California Size: 11x3cm approx. PALO SANTO Palo Santo (Bursera graveolens) is used by the native people of South America in sacred rituals for its cleansing and healing properties. This mystical tree, part of the citrus family, emits sweet notes of pine, mint, and lemon. Its smoke calms, relaxes, uplifts the spirit, prepares the mind for meditation, and enhances spiritual connection. Source: Sacred Palo Santo tree of South America Size: 10x2cm approx. ABALONE SHELL Represents the water element, catching ash and embers during smudging. Ethically Sourced & Cleaned