Organic Nectars cold-pressed organic criollo cacao nibs are amazing as a supplement in smoothies or straight out of the bag. Slightly bitter, these unsweetened keto-friendly nibs are a great crunchy snack and an incredible source of magnesium. Cacao is increasingly being consumed for its nutritive and health enhancing properties as it has been in many cultures for thousands of years. Cocoa beans (theobroma cacao/raw chocolate) are the source for all chocolate and cocoa products. Theobroma literally means food of the goods - so called from the goodness of the seeds and Mexican named the pounded seeds chocolate cacao is increasingly being consumed for its nutritive and health-enhancing properties, as it has been in many cultures for thousands of years. Cacao contains many chemicals that enhance physician and mental well-being, including an incredibly rich supply of magnesium. Other essential minerals present in Cacao are calcium, zinc, iron, copper and potassium.