Grill Society The Good Stuff BBQ Rub is so versatile, it has a hint of sweetness and a mouth-watering blend of smoky, sweet, and salty flavours that will make it a hit on literally everything! Drizzle meat lightly with oil, then coat the surface evenly with a liberal covering of rub for any size cut of meat, at least several hours before and refrigerate. Before grilling, let the meat sit at room temperature for 30-40 minutes. Re-apply another coat of rub if desired before grilling. Cooking times may vary based on grilling temperature and cut/thickness of meat. Dietary preferences: No Artificial Flavours, No Artificial Colours, Gluten-free, No Added MSG