Nutrameltz Vitamin B-12 5000 mcg helps prevent vitamin B12 deficiency. Vitamin B 12 max strength boosts energy for entire day. Methylcobalamin is the active form of B12. So, has higher absorption rate. It is needed to ensure proper production of red blood cells, cell metabolism, DNA formation, and optimal nerve function. Vitamin B12 is usually found in animal products like meat and dairy products. Nevertheless, you should note that plant foods have no B12 unless fortified. Benefits • Boosts energy and support immune function. • Quickly melts in mouth and has higher absorption rate. • Helps develop healthy metabolism. • Red blood cell formation. • Helps prevent Vitamin B12 deficiency. • Beneficial for people who follow vegan or vegetarian diet. Direction of use: Take 1 tablet daily with food, a few hours before or after taking other medications. Place one tablet under or on top of the tongue and allow it to melt in your mouth.