As a caregiver, it can be challenging to teach children how to deal with strong or overwhelming emotions. These cards can help. They make perfect stocking stuffers as well for those xmas gifts • Help children manage angry feelings in 4 simple steps: 1. Calm Your Body 2. Calm Your Mind 3. Shift Your Focus 4. Take a Mini-Break • Features proven techniques used by childcare specialists and therapists to help children manage their feelings and increase their emotional intelligence. • Presented in an easy to follow format that children of all ages can grasp. • Each card has an instruction for the child to follow paired with an illustrated example. • All prompts can be done independently to allow children to take ownership and control of their own emotions. • Teaches universal calming methods that can be beneficial throughout both childhood and adulthood • Ages 4-104 • 100% Screen-Free Fun