This sporty water bottle with an inspiring message is perfect to go anywhere you do! Displays Philippians 4:13, I can do al things through Chris who strengthens me on a white cross. Made of sturdy 18/8 stainless steel inside and out; finished in black on the outside. With its 2 3/4 diameter it fits nicely in the hand and in most auto cupholders. Height is 10 1/4 and it holds about 17 ounces. Use it instead of plastic water bottles and help out the environment. The inside of twist-on lid fits down into bottle and has a silicone sealing ring to help prevent spills. Hand wash only; do not microwave.