100% New Zealand grown and harvested. Harvest to Hand Hemp Hearts are hemp seeds with the outer shell removed. The shell is removed through a mechanical process, ensuring that no nasty chemicals or solvents are added. Our Hemp Hearts have a subtle, nutty flavour suitable for any sweet or savoury dish; sprinkle over any meal to add a superfood kick. They also blend easily, making them perfect for your morning smoothie or to make your own creamy hemp milk.  Hemp Hearts contain over 30% digestible protein, which is significantly more than other seeds such as flax and chia. They also contain all nine essential amino acids, which the human body can’t produce itself and must be obtained through diet.