Discover the sweet, delicate warmth of IrieVeda’s Organic Ceylon Cinnamon Alba, the highest quality Ceylon cinnamon available and a staple in Ayurvedic wellness. Unlike the more common and intense cassia cinnamon, our Ceylon cinnamon alba is prized for its mild, complex flavor, as well as its purity and lower coumarin levels, making it the preferred choice for long-term health and wellness. Known in Ayurveda as twak, Ceylon cinnamon supports healthy digestion, blood sugar balance, and respiratory health. Its warming properties naturally stimulate digestive fire (agni), helping to ease occasional discomfort, bloating, and sluggishness. Ceylon cinnamon also helps maintain balanced energy levels by supporting healthy blood sugar and circulation, making it a beneficial spice for those seeking daily vitality and metabolic balance.