GoldNutrition Creatine Power Mix – Fast Absorption Creapure® Formula GoldNutrition Creatine Power Mix combines the purest creatine monohydrate (Creapure®) with taurine and alpha-lipoic acid, designed for athletes seeking efficient nutritional support during high-intensity or explosive training sessions. Formulated for rapid absorption, this blend helps increase the availability of creatine in the muscles, supporting short bursts of power output and sustained training performance. Key Features * Contains Creapure®, the world’s most tested and certified creatine monohydrate (Germany) * With taurine and alpha-lipoic acid for synergistic nutrient support * Developed for high-intensity training and strength-based workouts * Light Mango-Orange flavour – refreshing and easy to mix * Vegetarian, gluten-free, lactose-free, no caffeine How to Use Loading phase: Take 4 servings per day for 5 days (morning, midday, pre- and post-workout). Maintenance phase: Take 1 serving daily after training, for up to 8 weeks. To prepare one serving, mix 1 scoop (≈5 g) with 250 ml of water, stir, and consume immediately. Do not exceed the recommended daily intake. How It Works Creatine is a naturally occurring compound in the body that contributes to the regeneration of ATP, the energy molecule used during short, high-intensity efforts such as sprinting or lifting. Supplementation with high-purity creatine can help maintain muscle creatine stores, supporting performance during repeated bursts of intense exercise. (Authorized EU claim under Regulation (EC) No 1924/2006: “Creatine increases physical performance in successive bursts of short-term, high-intensity exercise” when consuming 3 g/day.)