Meditation & Spirituality Amethyst is a calming and soothing crystal, working on the emotional, physical and spiritual planes to promote calmness, balance and peace. Helping you to ‘switch off’ negative and disruptive thought patterns, this stone can aid meditation practices and support deep restful sleep. By opening and activating the crown and third eye chakras amethyst can enhance intuitive and psychic powers, connecting you on a deeper level with your spirituality. NOTE: 250gr Amethyst Chips. No drilled holes.