Nori Flakes – Organic Red Algae for Sushi, Bowls & Soups What are Nori Flakes? Nori is an edible seaweed from the red algae family. Its thin, paper-like sheets have a dark red to purple color and are characterized by a mild, slightly nutty taste. Nori is particularly well-known from Japanese cuisine – as a classic sushi wrap or aromatic addition to soups. The algae grow on rocky sea floors, especially in the coastal waters of Japan, but also in the Atlantic and Pacific. Nori is rich in bioavailable iodine, minerals, and trace elements – a true superfood from the sea. Where do our Nori Flakes come from? Our Nori flakes come from a protected organic cultivation area with strong currents and clean water. * Hand-harvested & gently dried * Organic certified & strictly controlled ➤ Note: As a natural product, traces of crustaceans, mollusks, or fish may be present How to use Nori Flakes? Nori flakes are versatile – raw, soaked, or as an ingredient: * Dry: Sprinkle over rice, salads, soups, or bowls – for a crispy-salty sea aroma * Soaked: Soak in water for 10–15 minutes, then rinse – this makes the texture soft & tender * Seasoning & DIY: Combine in smoothies, as a salt substitute, or with sesame, chili & herbs for your own seasoning mixes Gourmet tip: Grind Nori with roasted sesame – creates a hearty, iodine-rich sprinkle seasoning. What nutrients does Nori offer? * Rich in iodine, minerals & trace elements * Low in calories & high in fiber * Mild in taste – ideal for a balanced, plant-based diet How much Nori should you eat? * Recommended amount: 1 tsp (approx. 3 g) per day * 2 g of Nori provide approx. 200 µg of iodine (= 133% of the daily requirement according to LMIV) * Recommendation: Consume max. 4–5 times per week ➤ Note: People with thyroid disorders should consult a specialist before consumption How long do Nori Flakes last? * Unopened: at least 24 months in air- & light-tight packaging * After opening: consume within 12 months ➤ Store in a cool, dry & dark place