100% Authentic, New Zealand Natural Mānuka Honey ~ Innocently elegant, delicious and delightful. Crafted by bees from the nectar of the indigenous Mānuka bush. A perfect quality accompaniment to help you live your best life. Independently certified to meet the highest standards, our 4.4oz UMF™ 5+ Mānuka honey is guaranteed to contain at least 83mg/kg of naturally occurring methylglyoxal (MGO). ~ Try some: * Enjoy a teaspoon before a workout, for a delicious instant energy boost * Stir into your favourite herbal infusion, matcha tea or coffee * Balance citrus or vinegar in a dressing * Use in place of sugar * Add to your breakfast or smoothie bowl ~ Warning: Not suitable for infants under 12 months of age.