Dinacharya is the Sanskrit term for daily Ayurvedic self-care rituals. Rooted in ancient wisdom, these daily practices support long-term health by gently cleansing, nourishing and harmonizing the body, mind, skin & spirit. Whether you're new to Ayurveda or looking to deepen your daily routine, this kit makes it easy to begin—or expand—your practice. Each product is intentionally chosen to align with Ayurvedic lifestyle principles & bring balance to your day, one ritual at a time. Choose from Full Size or Sample/Travel Size to build your own rhythm of self-love & care. Benefits ✔️ Establishes a grounding daily routine for balance & vitality ✔️ Supports healthy digestion & regular elimination ✔️ Promotes oral health & fresh breath ✔️ Awakens the senses & sharpens mental clarity ✔️ Strengthens immunity through daily self-care ✔️ Encourages mindful connection with body & mind ✔️ Includes all tools needed for a complete Ayurvedic morning ritual FULL SIZE KIT INCLUDES (Value $122.00) Ear Oil (1 fl oz) Body Oil (4 fl oz – Vata, Pitta, Kapha, or Tridoshic) Nose Oil (2 fl oz) Pulling Oil (4 fl oz – Mint or Cinnamon) Floral Water (2 fl oz) SAMPLE/TRAVEL SIZE KIT INCLUDES Ear Oil (1 dram) Body Oil (0.5 fl oz – assorted dosha options) Nose Oil (1 dram) Pulling Oil (0.5 fl oz – Mint or Cinnamon) Floral Water (1 dram) THE AYURVEDIC APPROACH Ear Oil In Ayurveda, the practice of applying oil to the ears—known as karna purana—is a traditional method for supporting long-term auditory health. This ritual helps calm the nervous system, soothe vata dosha & promote a sense of grounding and clarity through the sense of hearing. Body Oil Our body oils are slowly infused with whole herbs over multiple days to extract their full healing potency. This method preserves the plant’s energetics & benefits, while aromatherapeutic essential oils enhance both the scent & vibrational impact. Use in daily abhyanga (self-oil massage) to nourish the tissues, calm the mind & balance the doshas. Nose Oil Known as nasya, the application of oil to the nasal passage is a powerful daily practice to support pranic flow, respiratory clarity & mental focus. In Ayurveda, the nose is considered the gateway to the brain—keeping this vital channel moisturized helps to protect, purify & balance both body & mind. Pulling Oil Ayurveda teaches that digestion begins in the mouth. Daily oil pulling not only supports healthy teeth & gums, but also helps remove toxins (ama), freshen the breath & protect the digestive system. This ritual is foundational for oral care & overall wellness. Floral Water Referred to in Ayurveda as the windows to the soul, the eyes deserve regular care to stay bright, clear & nourished. Our Floral Water soothes, cools & refreshes tired eyes—especially after screen time—helping to reduce pitta and promote inner & outer clarity.