Vegan Cheese - Lotus Pops are made from popped lotus (water lily) seeds. Each and every seed is popped by hand and then lightly roasted and complemented with the most simple and heavenly spices to prepare a nourishing and healthy snack. The Vegan Cheese Lotus Pops combine the totally on point cheesy flavor and texture of cheese puffs. You will be so busy enjoying the pops that you will not mind licking your fingers in front of anyone. Definitely keep some handy for your next movie night or netflix binge watches. Wholesome Superfood Light and Digestive Zero Transfats Anti-inflammatory Anti-aging enzymes 100% Vegan Low Glycemic Index Contains NO: Artificial flavors, colors, or preservatives, soy, gluten or yeast