Get Real Tiger Meal Revolutionize your baking and cooking with our finely ground tiger nut flour - a completely nut-free and gluten-free alternative to wheat flour. Get Real Tiger Meal is made from our organic Got Guts Tiger Nuts, which are steam roasted with a unique method to remove impurities and enhance the sweet taste and slightly chewy texture. In addition, our tiger nut flour is packed with fiber! Get Real Tiger Meal is: • Nut-free • Gluten-free • Fiber-rich • Naturally sweet • Soft and fluffy • Rich in iron, magnesium, potassium and phosphorus • Organic • Paleo Use the tiger nut flour for the pie crust, pancakes, muffins, raw balls and much more. The naturally sweet taste makes it easier to cut down on sugar and other sweeteners in baking and makes the flour a given favorite with the children. Ajöss, boring old wheat flour!