Can't chose just one? Order this split case and receive six each of two of your favorite flavors. Each serving will give you 18 grams of protein, antioxidants and balanced macronutrients to keep you feeling good, and full and fueled for hours. All this in a convenient, single-serve cup. Just add boiling water, stir and allow to cook in the cup a couple of minutes and it's ready to enjoy! 1. Tart Cherry Chocolate Almond NATURAL WHOLE ROLLED OATS, PROTEIN BLEND (MILK PROTEIN, WHEY PROTEIN CONCENTRATE AND ISOLATE, EGG WHITE, HYDROLZED WHEY PROTEIN, MEDIUM CHAIN TRIGLYERCIDES, LECITHIN), DRIED TART CHERRIES (DRIED CHERRIES, SUGAR, SUNFLOWER OIL), RAW ALMONDS, FLAXSEED, WHEAT GERM, DARK CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, VANILLA), ERYTHRITOL, STEVIA EXTRACT, MONKFRUIT EXTRACT, NATURAL FLAVORING, SALT. CONTAINS: WHEAT MILK, EGG, SOY AND TREE NUTS 2. Savory Cinnamon Raisin NATURAL WHOLE ROLLED OATS, RAISINS, PROTEIN BLEND (MILK PROTEIN, WHEY PROTEIN CONCENTRATE AND ISOLATE, EGG WHITE, HYDROLZED WHEY PROTEIN, MEDIUM CHAIN TRIGLYERCIDES, LECITHIN), FLAXSEED, WHEAT GERM, CINNAMON, SALT. CONTAINS: WHEAT MILK, EGG, SOY AND PROCESSED IN A FACILITY USING NUTS 3. Sweet & Creamy Coconut Blueberry NATURAL WHOLE ROLLED OATS, DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), PROTEIN BLEND (MILK PROTEIN, WHEY PROTEIN CONCENTRATE AND ISOLATE, EGG WHITE, HYDROLZED WHEY PROTEIN, MEDIUM CHAIN TRIGLYERCIDES, LECITHIN), NON-FAT RBST FREE DRY MILK, FLAXSEED, WHEAT GERM, DRIED COCONUT, ERYTHRITOL, STEVIA EXTRACT, MONKFRUIT EXTRACT, NATURAL FLAVORING, SALT. CONTAINS: WHEAT MILK, EGG, SOY AND TREE NUTS 4. Crunchy Cranberry Walnut NATURAL WHOLE ROLLED OATS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PROTEIN BLEND (MILK PROTEIN, WHEY PROTEIN CONCENTRATE AND ISOLATE, EGG WHITE, HYDROLZED WHEY PROTEIN, MEDIUM CHAIN TRIGLYERCIDES, LECITHIN), WALNUTS, FLAXSEED, WHEAT GERM, CINNAMON, ERYTHRITOL, STEVIA EXTRACT, MONKFRUIT EXTRACT, NATURAL FLAVORING, SALT. CONTAINS: WHEAT, MILK, EGG, SOY AND TREE NUTS 5. Sweet & Spicy Ginger Apple Raisin NATURAL WHOLE ROLLED OATS, RAISINS, PROTEIN BLEND (MILK PROTEIN, WHEY PROTEIN CONCENTRATE AND ISOLATE, EGG WHITE, HYDROLZED WHEY PROTEIN, MEDIUM CHAIN TRIGLYERCIDES, LECITHIN), UNSULFURED DRIED APPLES, FLAXSEED, WHEAT GERM, CINNAMON, GINGER, NUTMEG, ERYTHRITOL, STEVIA EXTRACT, MONKFRUIT EXTRACT, NATURAL FLAVORING, SALT. CONTAINS: WHEAT MILK, EGG, SOY AND PROCESSED IN A FACILITY USING NUTS