Shower steamers are a perfect aromatherapy for those stuffy days or days where you just want to calm, sooth and relax. Perfect for fall/winter. Great addition to any gift. Directions: Place shower steamer on the floor of the shower where water can easily get to it but not melt it too quickly. For better results leave closest to you but not where it will get too wet. The water will activate the steamer and the steam will carry the aroma from the essential oils throughout your shower. Ingredients: Sodium Bicarbonate (baking soda), citric acid, cornstarch, mentholated crystals and essential oils, water