A caffeine-free blend designed especially for women in all stages of life, to help support and boost the reproductive system and balance hormones. Our blend of herbal ingredients help tone the uterus, promote fertility, provide antioxidants, reduce symptoms of PMS and menopause, help relieve cramping and bloating and ease digestion. Enjoy: All day. Drink 2-3 cups a day when symptoms present themselves and especially during that time of the month. Brewing: Pour water just off the boil over one heaped teaspoon of leaf per cup. Infuse 3-5 mins. Serve as is or with a drizzle of honey. Certified Organic Ingredients: Raspberry leaf, rose buds, red clover, nettle, lavender flowers, fennel seeds.