Creapure® is the most widely studied form of creatine and is proven to be safe, effective and most reliable in the market: developed & manufactured in Germany. Recognised a one of the most effective and well researched supplement for lean muscle gain and strength, Creatine monohydrate is clinically shown to improve training performance and help muscles to repair & recover more quickly during training sessions. The supplement works by increasing body's capacity to produce ATP energy (form of energy body cells use to do their work), which can lead to improvements in high-intensity exercise performance resulting in higher intensity and reps.