Pulses: The Superfood that actually tastes Delicious! Pulses are a type of legume (seeds that grow within pods). Pulses include chickpeas (also known as garbanzo beans), lentils, and dry peas. Our spicy stew consists of five different types of pulses such as black chickpeas, green peas, yellow peas, green split moong beans, and tapioca pearls to bind everything together. Soak the pulses and tapioca pearls overnight or for a few hrs. and combine onion, garlic, cooking oil, salt to taste, meat/veggies (optional), stock/broth, and add our handcrafted spice blend together in a pot or slow cooker and cook until tender. 24 oz. | Pouch Bag Premium, great quality ingredients packed with flavors in mind. Gourmet meal kit by a women-owned artisanal spice company in Snellville, GA. Handcrafted in the USA from imported and local ingredients.