About magnesium: Magnesium is not just magnesium. There are many magnesium compounds that are absorbed differently by the body. Together with our nutritionists, we have developed a high-quality and effective complex that contains three perfectly matched magnesium compounds: Magnesium citrate: rapid absorption of magnesium Magnesium bisglycinate: Good tolerance and high bioavailability Magnesium oxide: Better storage of magnesium What is magnesium important for? Magnesium is one of the most important electrolytes. Magnesium is a vital, essential nutrient and contributes to: • to reduce tiredness and exhaustion • normal muscle function Delivery time2 - 3 working days Area of use: Energy & muscle function Contents: 60 capsules