● Lift Up to 160lbs (80lbs each) ● 20 Iron Weight Plates ● Compact Design No-Slip Grip ● No-Slip Grip ● Shipped in 4 Packages The PowerDyne Adjustable Dumbbell Set includes 2 dumbbells: the essential heavy-duty weight equipment to sculpt and tone muscles throughout the body. Increase your strength with 2 sets of 10 adjustable iron weight plates that increment from 5lbs up to 80lbs each. Securely lift a total of 160lbs with no-slip grip handles. To increase the dumbbell weight, unlock, adjust the pin boxes, align to the desired weight, then secure back into place. The compact design features 2 sturdy and secure 18x9x9inch storage trays. Weight Increments: 5, 10, 14, 18, 23, 28, 32, 36, 40, 44, 48, 53, 58, 60, 65, 70, 75 to 80 lbs. Materials: Iron, Aluminum, Glass Fiber Filled Nylon, Polycarbonate & Acrylonitrile Butadiene Styrene Plastic. Care: Avoid moisture and use in a dry environment. Shipping: The product will ship in 4 separate packages.