About French Squirrel

For as long as she can remember, Sydney has always been passionate about food and cooking. In an attempt to rediscover her love for food after falling trap to the often-obsessive health food world, she began her food blog, @sydney_kw. Inspired by her late French grandmother and her time living in Bordeaux, she began sharing her meals, recipes and favorite restaurants. What started out as just a food Instagram, has now turned into a business, with @frenchsquirrel.co After experiencing hormone imbalances, she discovered a natural and holistic approach to heal her hormones through diet, exercise, and powerful adaptogens and herbs. Sydney is a Certified Hormone Specialist, specializing in blood sugar management and female health through a nutrition perspective. Snacking has been demonized for years. Mostly because the majority of snacks on the market are full of processed sugar, seed oils, preservatives and artificial flavors. We do not focus on calories, we focus on ingredients. Because real, whole food is about how it makes you feel – on every level. Our mission at French Squirrel is to bring snacking back in a healthier way, inspired by French principles of real food.Read their story