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Soul Mates is a fun and playful adaption of yoga and mindfulness for kids aimed at activating the body and calming the mind. Today’s kids face many challenges - a sedentary lifestyle and too much stress and anxiety can have a detrimental effect on their physical and mental health. The good news is that the skills kids need to have a healthy and balanced life can be learned and practiced from an early age. Amy Holden, psychologist and certified mindfulness instructor, has developed the Soul Mates characters which each embody key mindfulness concepts adapted to be accessible to young children. At Soul Mates we think of these concepts as superpowers. Sun, Moon, Cloud, Wave and Earth share their superpowers through stories, yoga poses, games and activities in a way that’s easy and fun.
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Cindy Davenport, Cinport Floral Studio & Gift Designs by Cinport
Cindy Davenport, Cinport Floral Studio & Gift Designs by Cinport
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Unlock wholesale pricing
Soul Mates is a fun and playful adaption of yoga and mindfulness for kids aimed at activating the body and calming the mind. Today’s kids face many challenges - a sedentary lifestyle and too much stress and anxiety can have a detrimental effect on their physical and mental health. The good news is that the skills kids need to have a healthy and balanced life can be learned and practiced from an early age. Amy Holden, psychologist and certified mindfulness instructor, has developed the Soul Mates characters which each embody key mindfulness concepts adapted to be accessible to young children. At Soul Mates we think of these concepts as superpowers. Sun, Moon, Cloud, Wave and Earth share their superpowers through stories, yoga poses, games and activities in a way that’s easy and fun.
