About Modern Dose

Modern Dose was created to simplify wellness. We make premium, science-backed supplement drink mixes designed to help people feel their best without the clutter of complicated routines. Each blend targets a specific health goal, from better sleep to improved focus, using clean, effective ingredients that are sugar-free and third-party tested. Founded by Catherine Zhu, who grew up around the supplement industry and saw how overwhelming wellness had become, Modern Dose was built on the idea that consistency is what creates real results. Our products are crafted to fit seamlessly into daily life — convenient stick-pack powders that make supporting your health effortless and enjoyable. We believe wellness should feel approachable, not aspirational. Modern Dose brings simplicity, quality, and modern design together to help people create meaningful habits that last.Read their story