About Barbarella Services LLC

My background: Hi, My name is Barbara Perez, I am a chef, nutritional coach, functional medicine specialist and a dentist specialized in children and adolescents . My roots: I have Italian roots from my maternal grandparents, whom have taught me the love for cooking and good food. I used to hide under the table when my Nonna made gnocchi and I ate them raw when I was a little girl. I owe everything I know in the kitchen to her and my mom, both Italians. My philosophy: I am not 100% Organic, but I support natural cuisine made "from scratch", I avoid anything containing preservatives and artificial ingredients following the "back to the kitchen of our ancestors" philosophy. I believe the nutritional regimens must be established according to biotype and metabolism of each individual. I exercise to feel healthy and promote the right skeletal development process, maintaining muscular tone, Promote a healthy heart and to maintain low stress level. (Besides burning those cravings I ate during the week).Read their story