About ekl Baked

September 2018, I started an Instagram account to help to keep me accountable during my keto weight-loss journey. I have since lost 120 pounds and continue to get healthier. I have incorporated a low carb lifestyle with my family as well. I love to cook and I am always looking for clean, healthy low carb/keto options for great food and treats for my family. I haven’t had much luck finding products in stores. At least, clean products. Most have artificial sweeteners that may spike blood sugar levels and cause bloat/gas, and other added ingredients that aren’t so clean keto friendly. My daughter loves granola, and so do I, so I took to the internet to find some. I ordered a popular brand from Amazon, while the flavor was super yummy, the texture was just weird. Super crunchy, too crunchy really, and also again with some not so great ingredients and fillers. So I decided to make my own! I searched different recipes and came up with some great ideas for my own. I didn’t realize just how great it would turn out! Huge hit with my family and friends, so I decided to share with others. Also, my granola is gluten free, diabetic friendly and vegan friendly. Read their story