About SQZ Wellness

SQZ was born from a Pilates instructor’s need to challenge her clients and modernize a prop that hadn’t evolved in over 40 years. Designed to intensify movement and streamline studio setups, SQZ offers thoughtfully engineered tools that elevate every Pilates session. Each piece is crafted with purpose—to help instructors deliver deeper engagement, smarter resistance, and a refined Pilates experience.Read their story